Share 'Do your Abdominals make you LOOK fat but YOU ARE NOT?'
Does your stomach stick out? But it's not bodyfat?
Tom Legath of TL Performance says the simple reason is:
Your back is Hyper Extended in posture and your abdominals are not able to keep your pelvis stable.
One cause for this could be the way you work out - if you squat with an arch, if you arch to come out of a squat, if you run on your heels, if you do walking lunges, etc. YOU WILL DEVELOP THIS…
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