March 2019 Blog Posts (2)

Speed in Endurance Training

With the LA Marathon less than two weeks away, and mile 7 passing through Silver Lake, let's take a look at what good training is!

Many thanks to our friend Tom Legath,…

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Added by E Sakaye on March 10, 2019 at 8:00pm — No Comments

SILVER LAKE STAR: JENNIE MANDERS

“PEOPLE DON’T CARE HOW MUCH YOU KNOW, UNTIL THEY KNOW HOW MUCH YOU CARE.”

::::: Introducing Jennie Manders :::::

Jennie cares, in flight and in the foothills of Glendale

Jennie knew the flight was the very first time her young passenger had been away from…

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Added by Betsy Hall - Silver Lake ⭐ on March 7, 2019 at 10:30pm — No Comments

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