Does your stomach stick out? But it's not bodyfat?
Tom Legath of TL Performance says the simple reason is:
Your back is Hyper Extended in posture and your abdominals are not able to keep your pelvis stable.
One cause for this could be the way you work out - if you squat with an arch, if you arch to come out of a squat, if you…
ContinueAdded by E Sakaye on February 23, 2019 at 1:00pm — No Comments
2 mile race around the famous Silver Lake Reservoirs, plus refreshments & family-friendly activities, post-race awards and raffle for all runners in The Meadow.
Saturday, March 9th, 9a
Silver Lake Meadow…
Added by E Sakaye on February 9, 2019 at 3:39pm — No Comments
What you need to know about how to divorce.
Attend free workshops taught by trained professionals to understand the legal, financial, and emotional aspects of divorce.
Every 3rd Tuesday - Now through June 2019
12-1:30p…
Added by E Sakaye on February 5, 2019 at 7:00pm — No Comments
A major cable network is looking for extremely intelligent individuals who love trivia for a brand new trivia game show!
All trivia whizzes who would like an opportunity to win up to $10,000 or more:
apply at …
Added by E Sakaye on February 4, 2019 at 1:06pm — No Comments
Thousands of books for sale!
Children's books .25¢, Hardbacks $1, Paperbacks .50¢
All proceeds to benefit Silver Lake Library
Sat February 9, 9:30a - 3p…
Added by E Sakaye on January 28, 2019 at 8:00pm — No Comments
Kay Sedia is back on stage at The Cavern Club Theater at Casita Del Campo in Silver Lake with her spicy one woman…
ContinueAdded by mike pingel on January 28, 2019 at 2:30pm — No Comments
LAPD Northeast Community Police Station will be hosting a blood drive this Wednesday.
Wed, January 30th
9a - 3p…
Added by E Sakaye on January 25, 2019 at 8:42pm — No Comments
Got a list of L.A. museums you haven’t visited yet? Clear your calendar for Museums Free-For-All, when museums all over the region throw open the doors for free admission across two full days.
Dozens of museums will open their doors and invite visitors to attend free of charge Saturday February 2nd and Sunday, February 3rd.
For a full list of participating museums, visit…
ContinueAdded by E Sakaye on January 25, 2019 at 8:39pm — No Comments
The Silver Lake Neighborhood Council Homelessness Committee is coordinating the 2019 Greater Los Angeles Homeless Count in Silver Lake and looking for volunteers to participate in the critical project.
The annual count will take place the night of Thursday, January 24, from 8:00 p.m. to 12:00 midnight and will be hosted by the Silver Lake Community…
ContinueAdded by E Sakaye on January 19, 2019 at 6:30pm — No Comments
Lee Conger invites you for a tour of Los Angeles Eco-Village
Sunday, Jan. 27, 10:30am-1pm
117 Bimini Place (1 block southeast of Vermont and 1st)
If you'd like to attend, please contact Lee or Lois directly to make a reservation
213.738.1254 or …
Added by E Sakaye on January 19, 2019 at 6:30pm — No Comments
Five more days to file to run to be a Silver Lake Neighborhood Council representative. A diverse group working together to benefit a diverse community. The City allows locals to have control over funding!
Want info on neighborhood happenings?…
ContinueAdded by Betsy Hall - Silver Lake ⭐ on January 17, 2019 at 10:08am — No Comments
Saint Francis of Assisi invites you to their Open House.
Sunday, January 27
9:00 AM - 1:30 PM
Enjoy breakfast and Kona Ice Truck…
ContinueAdded by E Sakaye on January 16, 2019 at 7:24pm — No Comments
This month, Councilmember Mich O’Farrells Office focuses on Echo Park. They’ll be having a community clean up along Glendale Blvd, between Berkeley Ave and Aaron St, and some door to door outreach in the area west of Alvarado St.
They’ll also have a CD 13 pop-up office, so please make sure you stop by to say hello, and pick up some information…
ContinueAdded by E Sakaye on January 14, 2019 at 6:59pm — No Comments
A presentation by Stop Senior Scams Acting Program hosted by Senator Anthony J. Portantino in conjunction with Los Feliz Improvement Association
The performance uses theater to educate older adults and the community about the prevention of scams. Members of the troupe, aged 65 to 100, act out skits based on real-life experience to demonstrate current…
ContinueAdded by E Sakaye on January 9, 2019 at 4:19pm — No Comments
Just a reminder that it is illegal to discharge a firearm in the City of Los Angeles. Also if you are going to drink this New Years Eve, don't drive. Happy New Year and be safe."
- Message from Senior Lead Officer Lenny Davis, Northeast Community Police Station…
ContinueAdded by E Sakaye on December 29, 2018 at 12:42pm — No Comments
LA Sanitation offers curbside collection for Christmas trees making it convenient to properly and safely recycle your tree.
If your tree is too big to cut and place into the bin, simply remove…
ContinueAdded by E Sakaye on December 29, 2018 at 12:36pm — No Comments
Vision Board Workshops
Wednesday, January 16, 7:00p, Say Cheese, Silver Lake, L.A.
Tuesday, January 22, 6:00p, Center Club, Orange County
Tuesday, Jan 29, 7:00p, City Club LA, DTLA
Enjoy YUMMY appetizers and drinks.
With guidance of the wonderful and…
ContinueAdded by E Sakaye on December 29, 2018 at 12:00pm — No Comments
Added by Mistah Wilson on December 20, 2018 at 4:36pm — No Comments
The Los Angeles County Fire Department has a few tips on keeping you, your family and your home safe during the holidays. To keep our Silver Lake Fire Fighters and Silver Lake neighbors safe, please . . .
Added by E Sakaye on December 18, 2018 at 7:30pm — No Comments
It turns out people who like Silver Lake often find properties in Glendale to their liking. For some maybe it's the relative affordability and availability. For others maybe it's the style or access to public parks. This weekend, the Jennie Manders team is showing a Spanish- and Craftsman-inspired 5 Bedroom. Open Houses both Saturday and Sunday, December 15-16, 1-4PM.
In the 1920's there…
ContinueAdded by Betsy Hall - Silver Lake ⭐ on December 14, 2018 at 10:30pm — No Comments
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